I need soy-free, lactose-free, pregnancy-appropriate recipes?

I'm planning a baby shower for a friend of mine and need to make sure that the food is safe for pregnant women. Also one of the guests is soy protein and lactose intolerant. I've found some great resources on what are NOT okay but am having difficulty thinking of tasty things that ARE okay.

Wow, that makes things pretty strict... Do the guests eat meat, or are you trying to steer clear of that as well? Some random non-meat things I can think of:

deviled eggs (check the mayonnaise label)
orzo or other pasta with roasted veggies, pine nuts, and dressing
veggie salads
stuffed mushrooms
fruit salads
omelets
bean dips
tapenades
vegetable antipasto platter

If the guests eat meat, you should be fine with most of your normal recipes (just be extra careful that the meat is very fresh, properly cooked, and carefully stored and handled at appropriate temperatures). Just a thought, but if you are on good terms with the lactose-intolerant guest you might ask whether they mind if you include dairy- they might have the habit of taking lactase enzyme supplements before eating dairy products to avoid symptoms.

Good luck with the shower, I'm sure it'll be a blast

Should pregnant women follow the new Choose MyPlate guidelines?

Homemade Baby Food Pure and Simple: Your Complete Guide to Preparing Easy, Nutritious, and Delicious Meals for Your Baby and Toddler $6.32 You Can Prepare Wonderful Food for Your Baby—No Matter How Busy You Are!You want to provide your baby with the very best foods, right from the start. Homemade baby food is tastier and nutritionally superior to commercially processed foods—and making it is easier than you think! With simple ingredients and a few handy hints, you can begin serving your baby delicious meals that will provide the ...

Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers: Answers to Parent's Most Common Questions Plus Help for Coping with Fussy Eaters $6.91 Children's eating habits change often between infancy and preschool. Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers provides nutrition guidelines for young children and gives parents confidence in this confusing and important area.Pediatrician Paula Elbirt discusses nutrition by age group. Breastfeeding, formula, solids, allergy issues, gas, and burping are issues for infa...

Pregnancy Diet And Nutrition : Moms To Be Manual $4.99 Janet Parks' book is certain to benefit both you and your unborn child if you seek ways to implement her helpful suggestions. Having personally experienced the challenged of pregnancy, she is qualified to help you through yours. Her book details the most ideal diets for pregnant women. Interestingly, the nutritional regime described by Janet, suggests how a few simple changes in your diet can even...

Pregnancy Cooking & Nutrition for Dummies (Paperback) $13.05 100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutritionPregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you`ll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements. From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs — as well as those of their unborn child.100 recipes to get you started on the road to tasty, proper, prenatal nutritionHelps you better understand and address the nutritional needs of yourself and your unborn childShows you how to create a stable and nutritious dietPregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child.

Your Pregnancy Quick Guide $7.87 Everything you need to know about staying in shape during your pregnancy* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

I am about 4-5 weeks pregnant. Am having slight pains in my abdomen and under my rib cage. Is this normal?

The pain in my abdomen comes and goes. It is a dull pain and sometimes feels like period pain. The other night it lasted all night. I have been constipated, but last night and this morning I have done a few runny poos.

I8 had the exact same pains, and stitch when I was around 5-12 weeks pregnant it drove me crazy. I talked to my doctor and perfectly normal! It's when the pains get really bad or there's bleeding. If your worried about these pains, just talk to your doctor.

25 Weeks Pregnant: Vlog + Belly shot =)

Pain $17.81 Pain

Pain in Women (Hardcover) $184.19 Pain is a complex experience, influenced by many variables. There is currently growing interest in the influence of sex and gender on the experience of pain. The fact that there are sex differences in pain and analgesia is now a well-recognized phenomenon within the field of pain medicine. However, the specific mechanisms underlying these differences remain somewhat poorly understood. Traditionally, these sex differences in pain experience have been attributed largely to psychological, behavioral, and socio-cultural variables -- in particular, a perceived greater willingness on the part of women to report painful symptoms and seek medical attention. Although psychosocial factors do influence pain perception, there is now substantial evidence to support a strong role for hormonal factors mediating sex differences in pain modulation.In Pain in Women: A Clinical Guide, a renowned group of experts in pain medicine breaks new ground in the field by synthesizing and elucidating the range of biological and neurohormonal factors underlying these conditions and clarifying potential treatment options based on these factors. The initial section of this unique title introduces the topic of pain in women and its importance and then goes on to describe hormonal and myofascial considerations in this patient population. The second section addresses specific pain disorders common in women and the various treatment options for these, including rehabilitative and complementary and alternative medicine (CAM) treatments. The third and final section covers the specific populations of the pregnant/postpartum woman, issues related to breast cancer, the female athlete, menopausal considerations, and the role of physical therapy in women`s health. Timely and state-of-the-art, Pain in Women: A Clinical Guide is an important new reference that fills a significant need in the developing area of pain medicine.

Flying during pregnancy?

Hello
I m 5 weeks pregnant....
I planned to travel in "air india" flight during 28 th week starting( 7& half months).... With doctor letter..

Hi there,
I'm 10 week pregnant and live in country another than home country.

I advice you to reschedule your flying time. You may want to go to your family early like in 6 months so if at all there is any chance of preterm delivery...you'll be safe and with family.

Im planning my trip too.....but in 6th month.

Also, I recommend other airways than Air India....specially when you are pregnant.

Depends if you are within the country or abroad.

About your question.... you can ask the airways on phone, or check online or visit the airway office.

Good luck!

House Session 2011-01-07 (12:04:21-13:34:46)

The Panic-Free Pregnancy (Paperback) $11.65 A leading OB-GYN sheds new light on the mysteries of pregnancy as he separates fact from fiction, hype, and old wives` tales and answers important questions about caffeine, exercises, flying, prescription and over-the-counter medications, sex, cosmetics, alcohol, herbal remedies, and other topics. Original.

Adoption and Surrogate Pregnancy (Hardcover) $41.75 Adoption and surrogate pregnancy are the two most realistic options currently available for millions of couples unable to have biological children. In the past decade, international adoption has become popular among those who wish to avoid the wait associated with adopting domestically. Yet because of unique political, economic, and cultural circumstances within individual countries, international adoption is fraught with legal controversies and difficulties. Surrogate pregnancy is a relatively new and inherently complicated alternative. With few regulations to guide the process and protect those involved, however, countries struggle to address its ethical and moral questions, in addition to the legal, political, cultural, and environmental ramifications.Providing a historic overview and defining the key issues, Adoption and Surrogate Pregnancy examines the laws related to adoption and surrogate pregnancy in five countries: the United States, China, India, the United Kingdom, and Guatemala. The discussion covers the ways in which adoption and surrogate pregnancy overlap and influence each other, the nuances that further complicate matters, and the controversies surrounding both issues—such as fears of exploitation, class discrimination, socially "unwanted" children, same-sex parenthood, and the difficulties of governing the family unit. Allowing students to compare the subjects from the perspectives of different countries and cultures, this balanced and objective volume sheds light on the way these issues affect the global community.

How long does it take for your body to return to normal after a miscarriage?

I had a miscarriage 5 1/2 weeks ago. I was approximately six weeks pregnant. I still haven't gotten my period, I am about five pounds heavier than I usually am, I am moody, my breasts are tender and leaking a tiny bit of milky discharge. I have taken an at home pregnancy test which was negative. I just wondered if anyone else has experienced these types of symptoms after a miscarriage.

I am so sorry to hear about your loss.
You may want to talk with your doctor. It can take about 4-8 weeks to get your period so after 8 weeks has passed and if still no period then contact the doctor.
The other symptoms may be do to hormonal changes due to the loss.
I wish you to be pregnant again though

Here are some resources for you:
http://www.hobh.org (helpful practical information)
http://www.hobh.org/forums (chat with others who've experienced a loss)
NatashaChandiJoseph@gmail.com (my personal email)

Understanding Miscarriage - Different Types of Pregnancy Loss

Miscarriage, Medicine & Miracles (Paperback) $10.77 From one of the foremost doctors in the field and a woman who has experienced miscarriage herself comes a comprehensive, encouraging, and accessible guide on both the causes and, more important, the prevention of miscarriage. Though one in four American women will lose her pregnancy, this heartbreaking experience remains a taboo subject, fraught with myths and misinformation. But with the right prepregnancy evaluation and ongoing care, for many women miscarriage can be prevented.During forty years of practice, Dr. Bruce Young has treated hundreds of women who experienced the heartbreaking loss of miscarriage and helped them bring babies to term. Now he has teamed up with one of his patients who experienced miscarriages herself, Amy Zavatto, to write this informative, compassionate guide that combines the medical facts with insights from the patient’s and doctor’s viewpoints. Dr. Young thoroughly explains the basics of pregnancy and miscarriage, and provides in-depth answers to the questions: Why did this happen to me? and What can I do to prevent it next time? Including case studies of patients who’d experienced recurrent miscarriages, Dr. Young illustrates a variety of reasons for pregnancy loss—from diabetes to genetics, from hormonal deficiencies to autoimmune disorders—explaining why each miscarriage occurred, as well as how to diagnose and in many cases treat the underlying problem. Providing the most up-to-date information on physical and mental health, nutrition, and technology, Miscarriage, Medicine & Miracles is a proactive tool and comforting resource—from an expert with real-life reasons to give every woman hope for a successful pregnancy.From the Hardcover edition.

Maternal Obesity and Pregnancy (Hardcover) $134.69 A dramatic and worldwide increase is occurring in the prevalence of overweight and obesity in women of childbearing age. Obese women carry a significant excess risk of a variety of serious complications during pregnancy, and in addition, maternal obesity predisposes to obesity in the offspring. This book provides a timely update on the latest knowledge on maternal obesity and pregnancy. A very wide range of issues are covered, including macrosomia and associated shoulder dystocia; the risk of miscarriage, malformations, and complications of pregnancy; the impact of hyperglycemia; clinical management; consequences for anesthesia and ultrasound; impacts on breastfeeding, fertility, and childhood obesity; and pregnancy following gastric surgery. All of the authors are recognized experts in their fields, and the book has been designed to meet the practical needs of obstetricians, gynecologists, internists, and general practitioners.

Have you ever had a negative pregnancy test but were pregnant?

My period is a couple of days late. My husband and I had sex on 2 of my fertile days and then again on my ovulation day. My boobs have been sore like my period is coming, and Ive felt slight cramps for about 5 minutes then they go away. Still no period. I took a cheap pregnancy test and it said negative. I know they aren't 100% but if it said neg then my period must be on its way, right?

My last period was in the beginning of August. I took a test in the middle of September. It was negative. I took another in the middle of October. It was positive. I found out at ten weeks I was pregnant. I passed through my entire first trimester without even knowing. I'd get blood work if I were you!

Always Negative Pregnancy Test

-05 ...

Wondfo Pregnancy Test Strips, 25-count $1.49 HOW DOES IT WORK? Human chorionic gonadotropin (hCG) is a hormone, produced by the developing placenta shortly after the conception and secreted into the urine. The pregnancy test contains antibodies which specifically react with this hormone. HOW TO READ THE RESULTS Negative (not pregnant): Only one color band appears, in the Control Zone. No apparent band on the Test Zone. This indicates that no...

First Response First Response Early Result Pregnancy Test 3 Tests First Response Early Result Pregnancy Test. First Response can detect the pregnancy hormone 5 days sooner than the day of your missed period. First Response is 99% accurate at detecting the pregnancy hormone. Kit contains 3 tests....

Pre-Seed Personal Lubricant $19.20 Pre-Seed is the only safe lubricant to use while trying to conceive. Unlike other lubricants that may damage sperm, Pre-Seed actually mimics your body's natural secretions to create a "sperm friendly" environment in which fertilization can occur....

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids $5.78 In recent years, numerous studies have shown that bright, charming, seemingly confident and socially skilled teenagers from affluent, loving families are experiencing epidemic rates of depression, substance abuse, and anxiety disorders—rates higher than in any other socioeconomic group of American adolescents. Materialism, pressure to achieve, perfectionism, and disconnection are combining t...

The Difficult Child: Expanded and Revised Edition $8.89 How to help--and cope with--the difficult childExpanded and completely revised, the classic and definitive work on parenting hard-to-raise children with new sections on ADHD and the latest medications for childhood disorders.Temperamentally difficult children can confuse and upset even experienced parents and teachers. They often act defiant, stubborn, loud, aggressive, or hyperactive. They can al...

Clinicians' views on reproductive needs and services for teens with negative pregnancy tests.: An article from: Journal for Specialists in Pediatric Nursing $5.95 This digital document is an article from Journal for Specialists in Pediatric Nursing, published by Nursecom, Inc. on April 1, 2004. The length of the article is 5119 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citat...

The Pregnancy Test $10.86 Mandy`s lost her boyfriend, her job, and now she finds out she`s pregnant, just as she is starting a new job and must conceal her condition from her sexy new boss for seven months. Original.

The Pregnancy Test (Hardcover) $12.02 Growing up, Gaby Rodriguez was told more than once that she would end up a teen mom. After all, her mother had been a teen mom, and her older sisters had as well. Gaby had ambitions that didn`t include becoming a young mother. But she wondered: how she would be perceived if she "lived down" to others expectations about the path her life would take? This question is what sparked Gaby`s school project: fake her own pregnancy as a high school senior and see how her friends, family, and community reacts. What she learned changed her life forever. In THE PREGNANCY TEST, Gaby shares her experience growing up in the shadow of low expectations, reveals how she was able to fake her own pregnancy, and reveals all that she learned from the experience.

Mile Sur Mera Tumhara

Racist Culture: Philosophy and the Politics of Meaning (Paperback) $47.27 Racist Culture offers an anti-essentialist and non-reductionist account of racialized discourse and racist expression. Goldberg demonstrates that racial thinking is a function of the transforming categories and conceptions of social subjectivity throughout modernity. He shows that rascisms are often not aberrant or irrational but consistent with prevailing social conceptions, particularly of the reasonable and the normal. He shows too how this process is being extended and renewed by categories dominant in present day social sciences: "the West"; "the underclass"; and "the primitive". This normalization of racism reflected in the West mirrors South Africa an its use and conception of space. Goldberg concludes with an extended argument for a pragmatic, antiracist practice.

Tamil Tigress (Paperback) $10.81 In 1987, 17-year old Niromi de Soyza shocked her middle-class Sri Lankan family by joining the Tamil Tigers. Equipped with a rifle and cyanide capsule she was one of the rebels` first female soldiers?this is her story of her time as a guerrilla. How could it be that a well-educated middle-class Catholic-educated girl like Niromi de Soyza, from a respectable family, came to be fighting with the Tamil Tigers? The Sri Lanka that Niromi knew growing up in Jaffna included daily gun fights, and a systematic campaign by an elected government to wipe out parts of its own population. In a fit of righteous anger and teenage idealism she joined the Tamil Tigers to defend her rights and the lives of her friends and neighbors. Two days before Christmas, in 1987, she found herself, at the age of 17, as part of a small platoon of Tamil Tigers, the majority of them teenage girls, in an ambush by the Sri Lankan Army. With her was her lifelong friend, Ajanthi, also 17. Ajanthi was killed that day as they came under heavy fire. Today she lives with her husband and two young children in Sydney?and now she is telling her amazing story.

From Conception to Birth (Hardcover) $26.31 State-of-the-art computer imaging shows the development of human baby from conception to birth.

upset stomach in late pregnancy?

I am not one of those "beautiful when pregnant" type women, pregnancy for me is a horrible experience with many ailments. I am only four weeks away from delivering my second child and I have an upset stomach at least a few times a day no matter what I eat or my activity level. It's becoming unbearable but all I can find is information on heartburn...which I do not have. Does anyone have any remedies or ideas to stop the stomach aches? (oh and the pain is not from stomach muscles or tendons stretching)

I would try seltzer water. It won't hurt the baby, and it will ease your tummy. My doctor will only allow tums. Gas-x and Rolaids are supposedly harmful. You might try soda crackers too.

Morning Sickness Remedies for Pregnancy Symptoms

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Earth Mama-Angel Baby Organic Earth Mama Heartburn Tea, 2-oz (56 g) (Case of 3) $23.85 Organic herbal tea for mamas-to-be. Earth Mama Heartburn Tea - delicious, safe and comforting for both expectant mamas and papas too. Sip a cup and feel better - naturally. Made with 100% organic ingredients. (These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA....

The Pilates Pregnancy $14.55 Exercises in THE PILATES PREGNANCY are designed to make the time before, during, and after pregnancy easier and more comfortable. One of the primary advantages to Pilates is a strong abdomen and stomach area, resulting in benefits such as increased blood flow to the growing fetus, easier delivery, and fast recovery time. The book is divided into exercises that vary with each trimester, to respond to changes in a woman's body during pregnancy.

Natural Stomach Care (Paperback) $12.66 Stating that many digestive disorders can be controlled through proper diet, exercise, and stress management, a guide to digestive health draws on traditonal and alternative medicine to outline a range of home remedies.

Pregnancy...Questions?

Yes...is brown discharge for the past 2 1/2 to 3 weeks bad thing? I heard it was okay as long didn't change to red or cramping. And does some of your pregnancy symptoms go aways around 8 weeks? Should you be worried if your symptoms go away or are not as bad as they were before?

Yes you body gets used to the hormone change your body has gone through. I am almost 8 weeks and my symptoms have gone down and are not as bad as they have been. Your right about it being ok with the spotting as long as it isn't red or you are not cramping. I would talk to your doctor about this at your next appointment. If you don't have one for more then a week i would try and get looked at before that. Just tell them about the spotting.

Pregnancy Questions : How to Induce Labor With Acupressure

National Geographic Video - The Incredible Human Body [VHS] $1.48 In its usual engrossing fashion, National Geographic presents The Incredible Human Body. Starting with the science of conception, this special takes you from one couple's journey through in-vitro fertilization to the removal of a man's brain tumor (while he is awake!) to the amazing memory of London cab drivers. Our body consists of 206 bones, 650 muscles, and a heart that will beat three billion ...

Nova - The Miracle of Life [VHS] $13.50 Still startlingly beautiful after several years, Nova's The Miracle of Life records human conception for the first time on film, and much more. Living, functioning reproductive systems are laid bare to the camera, and there is so much to explore and absorb that Nova's expert guidance is much needed and appreciated. The viewer follows an egg from its follicular development in an ovary, through the...

Hope Is Not a Method (Compares Birth Control Methods for Sexually Active Young Adults) $45.00 While emphasizing that abstinence is the only 100% effective method for preventing sexually transmitted diseases and unwanted pregnancies, Hope...Is Not A Method compares and contrasts other forms of birth control for the sexually active young adult. This engaging video presents straightforward answers to commonly asked questions about birth control. Several forms of birth control, including pre...

National Geographic - In the Womb $9.75 IN THE WOMB - DVD Movie...

One's Got Class and the Other One Dyes $1.99 ...

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Pregnancy and Birth $14.85 A valuable resource for prospective parents furnishes timely, informative answers to hundreds of questions dealing with every aspect of pregnancy and childbirth, covering from conception and labor to the first six weeks of a newborn infant`s life. Original.

The Joy of Pregnancy $11.1 This comprehensive guide to pregnancy and birth provides a chapter for each month of gestation and another for the postpartum period, questions and answers from the author`s Web site, highlighted tips, and amusing facts, covering such topics as fetal development, the effects of pregnancy on the mother`s body, and how to prepare for the newborn baby as well as for the delivery. Simultaneous.

Aishwarya Rai's Pregnancy Can Affect Her Career? - Latest Bollywood News

Celebrities Giving Back $26.73 Describes how different celebrities, athletes, and world leaders have used their positions to enact positive change in the world through charitable work and how they inspire others to do the same.

Celebrities Only Party Tape - 20' $1.99 Celebrities Only Party Tape measures approximately 3" wide x 20' long,all weather Poly Material,for indoor/outdoor use.

Fit And Pregnant $17.77 Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby. Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete. Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby. Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete.

how do you feel about your pregnant body?

So to all pregnant ladys how do you feel about your pregnant body???

I'm happy with my pregnant body. It's all baby and as of so far no stretchies (but that could always change, and it wouldn't bother me lol) But I love it. Although I am doing a lot of waddling now. I'm very petite and the weight is making me very tired. but I don't have to long to go. I can't wait to see my precious baby boy!

Pregnant Body

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The Pregnant Body Book (Hardcover) $23.22 An ideal reference for both medical students and prospective parents, The Pregnant Body Book looks at the nature of human pregnancy, including how it`s changed through evolution, and explores the anatomy and physiology of both the reproductive systems. Examining the development of the baby in the womb and the parallel changes in the mother`s body and structured to follow the process week by week, The Pregnant Body Book follows every anatomical and physiological change and tracks it in unprecedented detail. Specially commissioned 3D artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. Includes interactive DVD featuring cutting edge animations.

Fit And Pregnant $17.77 Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby. Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete. Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby. Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete.

Pregnant Pause (Paperback) $6.86 Feisty and opinionated, 16-year-old Eleanor Crowe is also undeniably pregnant. Given the choice of going to Kenya with her deeply religious missionary parents, or staying in Maine and marrying her loser boyfriend, she chooses the later. Working at her in-laws weight loss camp and coping with her rapidly changing body as she ponders what she`s going to do once the baby is actually there, Eleanor has no idea what she wants to do. But when a shocking event happens the same day she has her baby, Eleanor finds that life is utterly transformed.